Mindfulness Video Series

Trench art for Mindfulness

Join Bodmin Keep for a ‘Mindful Moment’.

In these uncertain times it’s more important than ever to take time to self care. We’ve launched a new series of Mindfulness videos in which we take a deeper look at a piece of art from the museum’s collection to offer a sense of calm.

In these episodes, Trainee Curator Sarah Waite takes a closer look at a landscape painting, using the principles of mindfulness to help support mental well-being.